Weigh In record (no journal entry) for 28 August 2015
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134.8 lb
Lost so far: 8.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1904 kcal
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Fat: 73.69g | Prot: 75.37g | Carb: 165.19g.
Breakfast: Total Body Cleanse Herbal Cleanse 1 - Morning Formula, Suja Essentials Organic Mighty Greens, Coffee. Lunch: Pasta Prima Organic Grilled Chicken & Mozzarella Ravioli, Giovanny Rana Alfredo Sauce, AllRecipes.com Roasted Brussel Sprouts. Dinner: Total Body Cleanse Fiber Blend 2 - Fiber Formula, Total Body Cleanse Colon Cleanse 3 - Evening Formula, Pace Picante Medium Salsa, Hello Fresh Spicy Tuna Tar-Tacos, Corona Corona Extra. more...
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gaining 2.1 lb a week
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