Weigh In record (no journal entry) for 28 August 2015
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346.8 lb
Lost so far: 0 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1101 kcal
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Fat: 50.76g | Prot: 54.44g | Carb: 95.80g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Kirkland Omelets, Avocados. Lunch: Hebrew National Beef Franks, Nature's Own Hot Dog Bun. Dinner: Cooked Salmon, Publix Green Peas, Betty Crocker Cheddar & Bacon Potatoes. more...
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gaining 2.1 lb a week
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