Weigh In record (no journal entry) for 28 August 2015
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165.0 lb
Lost so far: 34.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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763 kcal
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Fat: 23.70g | Prot: 23.50g | Carb: 116.71g.
Breakfast: Water, Chocolate Milk (Lowfat), Florida's Natural 100% Pure Florida Orange Juice. Lunch: Tomato Soup. Dinner: Wolfgang Puck Creamy Tomato Soup. Snacks/Other: Chocolate Milk (Lowfat). more...
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gaining 1.5 lb a week
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sandykessler's weight history
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