dimidrol's Journal, 09 August 2011

Уже лучше!
191.8 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
1622 kcal Fat: 16.94g | Prot: 66.64g | Carb: 294.13g.   Breakfast: Landbrot, Rote Tomaten, Pfirsiche, Nektarinen, Magerquark. Lunch: Kidney-Bohnen, Klosterbrot, Kartoffelcreme Suppe Knorr. more...
on diet dimidrol's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dimidrol's own diet



dimidrol's weight history


dimidrol's Recent Activity

dimidrol's Own Activity

No recent activity.

dimidrol's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Journal Entry and a Weigh In at 160.0 lb.
Sugar Waffle supported J Don's Weigh In.
tomuch2do recorded a Weigh In at 170.0 lb.
uranium recorded a Weigh In at 137.8 lb.
sunnykate updated their Exercise Diary.
billtech66 supported nicholaix's Journal Entry.
sohck recorded a Weigh In at 157.0 lb.
Stella's got Ink commented on wholefoodnut's Journal Entry.