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A few weeks into the diet and I am starting to feel pretty good. I went golfing today and felt good. 2 weeks ago I felt sluggish- could have been the heat of the day (95 degrees)Today was pleasant maybe 89 degrees. While my friends tried to get me to drink beer. I held fast with diet soda pop. When they can make a beer with no calories I am all in. Unfortunatly the diet has not helped my golf game...
Diet Calendar Entry for 28 August 2015:
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1084 kcal
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Fat: 54.27g | Prot: 43.48g | Carb: 109.37g.
Breakfast: Hard-Boiled Egg. Lunch: Taco Salad. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fresh & Easy Hash Brown Patties, Smashburger Black Bean Burger Patty. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Diet Soda. more...
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