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Well I'm back. Gained .6 lbs but when I'm sick its hard to care what I'm eating. Time to get back to get back on track.
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237.6 lb
Lost so far: 31.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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907 kcal
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Fat: 23.61g | Prot: 57.34g | Carb: 119.72g.
Breakfast: Sara Lee Deluxe Bagels - Blueberry, Philadelphia Original Cream Cheese. Lunch: Watermelon, Wal-Mart Boneless Skinless Chicken Breast, Lettuce, Hidden Valley Fat Free Ranch Dressing. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Chester's Puffcorn Cheese, Wyler's Light Lemonade Ice Pops, Fig Newtons Fig Newton. more...
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gaining 4.2 lb a week
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