Green Wishmaster's Journal, 27 August 2015

159.2 lb Lost so far: 17.2 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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504 kcal

Fat: 20.89g | Prot: 22.78g | Carb: 56.22g.   Breakfast: Burger Burger Knäcke, Bacon, Boar's Head Italian Dry Sausage, Deli Turkey or Chicken Breast Meat, Cherry Tomatoes, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Chocolate Cake (with Chocolate Frosting). more...

1766 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...