Weigh In record (no journal entry) for 27 August 2015
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197.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2015:
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1619 kcal
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Fat: 43.49g | Prot: 77.16g | Carb: 158.99g.
Breakfast: Whole Wheat Bread, Poached Egg. Lunch: Couscous (Cooked), Smoked Salmon. Dinner: Olive Oil, Hot Chili Pepper, Trader Joe's Diced Onions, Lettuce, Tomatoes, No Name Original Salmon Fillets. Snacks/Other: Coors Light Beer (Bottle), Weight Watchers Chocolate Fudge Brownie Premium Ice Cream Cups. more...
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