ToyA00's Journal, 27 August 2015

261.3 lb Lost so far: 0 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

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356 kcal

Fat: 7.55g | Prot: 26.05g | Carb: 47.15g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Wegmans Corn on the Cob. more...

2887 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...