joogie's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015

Diet Calendar Entries for 27 August 2015:
1409 kcal Fat: 38.48g | Prot: 43.33g | Carb: 187.26g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Dinner: Wish-Bone Fat Free Western Dressing, Popeyes Chicken & Biscuits Spicy Chicken Leg, Wegmans Fat Free American Cheese Slice, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Pepperidge Farm Dark Pump Pumpernickel Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Tomatoes, Costco Ciabatta Rolls. Snacks/Other: Puerto Rican Style Milk Dessert or Milk Candy (Dulce De Leche), Vodka. more...
1812 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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