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lost some weight due to stress, heat and busy schedule. Did not excercise or go out to eat. try to eat every morning with vitamin suppliments. fresh vegs not much snack food. less cheese after nutrition info session. Brother in law said too skinny
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107.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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