asuka27's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
108.7 lb Lost so far: 3.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
185 kcal Fat: 17.22g | Prot: 9.40g | Carb: 25.16g.   Breakfast: Hacendado Mermelada Ciruela, Hacendado Leche Desnatada, IFA Eliges Pan Tostado, El Ventero Queso Tierno Light. more...
losing 1.5 lb a week

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