Charonai's Journal, 26 August 2015

Becoming exercise and coffee dependent wasn't part of my plan! I was hoping to wake up today totally ready to bust through my daily to-do's but woke up devoid of my usual energy even :< Obviously not awesome.

Still working on making my early morning gym workouts a steady routine and staying as motivated as I can-- even did some special grocery shopping so I won't have to forage for coffee on the market's dime (too expensive to buy a mocha every day!).
My losses lately have been slower but I'm also noticing a change in how muscular some of my body is becoming... and I like it ;)
158.8 lb Lost so far: 1.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
gaining 2.8 lb a week


Comments 
nice work on the muscle gains ! Steady consistent losses are good 
27 Aug 15 by member: SlimWinn

     
 

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