fairfield59's Journal, 26 August 2015

202.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 45.09g | Prot: 127.05g | Carb: 185.21g.   Breakfast: Giant Food Whole Kernel Golden Corn (no salt added), Figueroa Brothers Rasta Fire Hot Sauce, Coffee. Lunch: Gerrys canned tuna. Dinner: Woodstock Farms Organic Flax Seed, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Bertolli Extra Virgin Olive Oil, Cauliflower, Pompeian Balsamic Vinegar, Tomatoes, Cucumber (with Peel), Perdue Short Cuts Carved Chicken Breast Original Roasted, Mt. Olive Hot Banana Pepper Rings. Snacks/Other: Limes, Corona Corona Extra, Kraft Honey Mustard Barbecue Sauce, Perdue Tenderloins cooked, Chewing Gum (Sugarless), gerrys yellow popcorn calories of popped, Popsicle Sugar Free Popsicles. more...

3078 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 2 hours and 40 minutes. more...