Serenity1956's Journal, 26 August 2015

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

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630 kcal

Fat: 46.00g | Prot: 20.00g | Carb: 31.00g.   Breakfast: Great Value Pork Sausage Links. Lunch: Baja Fresh Mexican Grill Tortilla Soup. more...

2021 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...