Weigh In record (no journal entry) for 26 August 2015
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169.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1905 kcal
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Fat: 41.66g | Prot: 65.74g | Carb: 225.10g.
Breakfast: Marmellata di Arance, certossa Pane a fette, Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Appelsientje Multivitamientje, Caffè Espresso. Lunch: Uovo Sodo, Pan d'este Crostini al Sesamo, Caffè Espresso, Carote, Merlot. Dinner: Calamari Fritti, McDonald's Patatine Fritte (Grandi), Grappa, Birra Normale. Snacks/Other: Caffè Espresso. more...
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1879 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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