Weigh In record (no journal entry) for 26 August 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2015:
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796 kcal
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Fat: 25.21g | Prot: 72.49g | Carb: 51.39g.
Breakfast: Dannon Oikos Triple Zero - Coconut Creme, Nestle Sweetened Condensed Milk, Sweet Baby Ray's Honey Chipotle Beef Jerky, Cheddar Cheese, Nestle Sweetened Condensed Milk, Fresh & Easy Liquid Egg Whites, Bacon. Lunch: Craisins, Newman's Own Light Red Wine Vinegar & Olive Oil, Feta Cheese, Spinach, Baked Tenderloin Pork. more...
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gaining 0.5 lb a week
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Kritzel's weight history
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