hier 133.2 "+; +" aujourd'hui "+; -" poids stable (fin cycle?) f. 24.2; m.28.8; w. 57; BMI 20.8
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1411 kcal
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Fat: 57.78g | Prot: 81.97g | Carb: 103.36g.
Breakfast: Karelea chocolate spread sugar free, Trader Joe's Raw Unsalted Creamy Almond Butter, Van's Lite Whole Grain Waffles. Lunch: Starbucks Iced Skinny Mocha (Grande), Olive Oil, Cherry Tomatoes, Cucumber (with Peel), La Costena Nopalitos Tender Cactus, Avocados, Skinless Chicken Breast. Dinner: Nectarines, Bénénuts Cacahuètes Grillées A Sec, Sweet Red Peppers, Pinot Blanc Wine, Air Popped Popcorn, Mulberries, Wholly Guacamole Spicy Guacamole, Hillshire Farm Naturals Slow Roasted Turkey Breast. more...
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steady weight
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helenfrus's weight history
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