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I worked out at 830 this morning, before eating, and it made me so not hungry that I waited til 1130 to eat. I liked it that way. Feeling a little off today anyway. Gonna keep a low profile for the rest of the day.
Diet Calendar Entries for 25 August 2015:
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1258 kcal
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Fat: 25.45g | Prot: 40.81g | Carb: 220.15g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Whole Milk, Frieda's Burro Banana, Wegmans Frozen Mixed Berries, Diet Cranberry Spray Juice. Dinner: Clementines, Nasoya Chinese Style Noodles, Ajinomoto Orange Chicken with Sauce and Red Bell Peppers. Snacks/Other: Tootsie Roll Tootsie Pop, Baskin-Robbins Mint Chocolate Chip Ice Cream, Snyder's of Hanover Sourdough Nibblers, Angie's Boom Chicka Pop (17g). more...
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2483 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Way to go slow and you will get there. This morning I woke up and said new day,,,, I'm starting over again.
25 Aug 15 by member: Char60
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