menelothiel's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
250.6 lb Lost so far: 17.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2015:
1734 kcal Fat: 93.14g | Prot: 54.06g | Carb: 161.50g.   Lunch: Utz All Natural Crisp Potato Chips (Family Size), Good Times BLT Sandwich. Dinner: Twix Twix, Cabbage Salad or Coleslaw with Dressing, Potato Salad, Texas Roadhouse BBQ Ribs. more...
2769 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 5.1 lb a week

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