debbra's Journal, 25 August 2015

Starting 1200 calorie a day. No more than 1400. Today is August25, 2015. I hope to be 50 pounds thinner by end of March.

Diet Calendar Entry for 25 August 2015:
878 kcal Fat: 24.57g | Prot: 43.62g | Carb: 126.77g.   Breakfast: Part Skim Mozzarella Cheese, Equal Sweeteners (Aspartame) Packets, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, 2% Fat Milk. Lunch: Salmon Sushi, Bananas. Dinner: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

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