hallernul's Journal, 25 August 2015

Dr. visit went well she Is very pleased with my weight loss, but still increased my meds and wants me to go gluten free. I have lost 18 lbs. 58 to go !
211.8 lb Lost so far: 5.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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