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174
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174.4 lb
Lost so far: 5.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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826 kcal
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Fat: 48.19g | Prot: 33.89g | Carb: 69.36g.
Breakfast: Nespresso Espresso. Lunch: Vitafusion MultiVites Gummy Vitamins, vita fusion Vita fusion omega 3, General Mills Corn Chex Gluten Free, ShopRite Heavy Cream, ShopRite 1% Milk, Udi's Natural Artisan Granola Udi's Original Granola. Dinner: Fattorie Garofalo Mozzarella Di Bufala, Filippo Berio Extra Virgin Olive Oil, Shoprite Multi-Grain Italian Bread, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Eggplant, Tomatoes. Snacks/Other: Athenos Feta Cheese. more...
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1919 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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