Weigh In record (no journal entry) for 25 August 2015
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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885 kcal
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Fat: 41.26g | Prot: 31.08g | Carb: 98.75g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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losing 5.6 lb a week
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bumbye's weight history
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