MissNinjaKittie's Journal, 25 August 2015

Eric's scale
197.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2015:
383 kcal Fat: 18.48g | Prot: 23.07g | Carb: 40.01g.   Breakfast: Blueberries, Beachbody Shakeology - Vanilla. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
on diet MissNinjaKittie's own diet   gaining 2.1 lb a week

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