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Disappointing. Will redouble effort.
Diet Calendar Entries for 08 August 2011:
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1506 kcal
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Fat: 32.33g | Prot: 108.06g | Carb: 206.78g.
Breakfast: Oatmeal, Steel Cut Oats, Milk (Nonfat), Spark Energy Drink. Lunch: kraft chipotle mayo, Shredded Mozzarella Cheese, Land O' Frost Deli Shaved Honey Ham. Dinner: Zucchini, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Onions, La Choy Bean Sprouts, Bamboo Shoots, White Rice, Lite Soy Sauce, Black Bean Garlic Sauce. Snacks/Other: skim milk. more...
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3090 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 24 minutes, Bicycling (fast) - 15/mph - 40 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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