laurieslife's Journal, 24 August 2015

224.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1809 kcal

Fat: 64.38g | Prot: 64.33g | Carb: 256.25g.   Breakfast: Bananas, Peach, Trader Joe's Brown Rice Tortillas. Lunch: Applegate Farms Organic Turkey Bacon. Dinner: Bertolli Olive Oil, Earthbound Farm Organic Mixed Baby Greens Salad, San Marzano Diced Tomatoes, Trader Joe's Hass Avocado, Peach, Baked Potato (Peel Eaten), Horizon Organic Sour Cream, Butter. Snacks/Other: Starbucks Coffee Frappuccino with Soy (Grande), Organic Valley Organic Salted Butter, Pop Secret 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Lowfat 2% Milkfat), Nabisco Triscuit Crackers Original, Bananas. more...

2646 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 19 hours and 30 minutes. more...