Weigh In record (no journal entry) for 24 August 2015
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130.2 lb
Lost so far: 12.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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274 kcal
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Fat: 9.00g | Prot: 21.21g | Carb: 21.77g.
Breakfast: Lucerne Irish Creme Coffee Creamer, Coffee (Instant Powder, Decaffeinated). Lunch: Lucerne Liquid Egg Whites, Safeway Kitchens Grated Parmesan Cheese. more...
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gaining 1.4 lb a week
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oneaquarius's weight history
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