Weigh In record (no journal entry) for 24 August 2015
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180.8 lb
Lost so far: 147.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1390 kcal
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Fat: 54.07g | Prot: 46.15g | Carb: 186.74g.
Lunch: Red Velvet Cake, Boiled Egg, Yoshinoya Teriyaki Gyoza, Dim Sum BBQ Pork Buns, Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Kahiki Crispy Honey Chicken, Sushiya Seaweed Salad, California Rolls. more...
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losing 11.2 lb a week
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 Comments
That's good I am stuck but this week I went down 2 pounds
24 Aug 15 by member: zydone
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inmsweantitrust's weight history
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