Weigh In record (no journal entry) for 24 August 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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237 kcal
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Fat: 1.85g | Prot: 5.68g | Carb: 54.79g.
Breakfast: Nectarines, Asda 1% Fat Milk, Bananas , Pears , Gala Apples. more...
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losing 2.0 lb a week
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tuppence's weight history
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