Weigh In record (no journal entry) for 24 August 2015
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219.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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356 kcal
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Fat: 7.24g | Prot: 12.49g | Carb: 63.73g.
Breakfast: Кефир 2,5%, Мюсли с Фруктами. more...
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gaining 0.7 lb a week
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yura00's weight history
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