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Not much loss in 4 days (if any) couldn't resist an excess of BBQ sausage over the past 2 days at friends parties. Back to the grindstone today and the next week 👍
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238.7 lb
Lost so far: 17.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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harrylime's weight history
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