Weigh In record (no journal entry) for 08 August 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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115 kcal
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Fat: 4.05g | Prot: 8.19g | Carb: 11.10g.
Breakfast: Coffee (Instant), Coffee (Instant), Coffee (Instant), semi skimmed milk. more...
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steady weight
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Bobbyshafter's weight history
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