Weigh In record (no journal entry) for 22 August 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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420 kcal
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Fat: 27.00g | Prot: 26.00g | Carb: 31.00g.
Breakfast: Atkins Endulge Peanut Caramel Cluster Bar. Lunch: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Oscar Mayer Traditional Bacon. more...
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gaining 7.0 lb a week
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