Weigh In record (no journal entry) for 22 August 2015
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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604 kcal
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Fat: 19.58g | Prot: 48.36g | Carb: 76.05g.
Breakfast: Orgain Organic Protein Plant Based Powder. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), think thin think thin fiber milk chocolate toffee almond, think thin lean protein and fiber bar, Luna minis chocolate dipped coconut. more...
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losing 0.2 lb a week
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Shvitzy girl's weight history
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