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Left for camping. Will have to see what damage may have been done. Followed the eating habits fairly well. Had a couple of drinks, drank some bad orange juice - apparently it got opened the weekend before and set out a couple hours before going back in the fridge..not sure which made me sick but something sure put me out of kilter for a few hours. Bounced back and had a great day!
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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