veronicarusnak's Journal, 21 August 2015

267.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 43.40g | Prot: 96.72g | Carb: 127.75g.   Breakfast: Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Omaha Steaks Precooked Bacon Slices, Borden Shredded Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Sprecher Ravin' Red Gourmet Soda, White Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...

3286 kcal

Activities & Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...