N851JM's Journal, 21 August 2015

198

197.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 24.00g | Prot: 28.00g | Carb: 19.00g.   Breakfast: Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...