dimidrol's Journal, 08 August 2011

Проглот, хули...
195.8 lb Lost so far: 0.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
2326 kcal Fat: 48.43g | Prot: 97.67g | Carb: 381.44g.   Breakfast: iso grapefruit zitrone, Zwetschgen, Aprikosen, Pflaumen. Lunch: Kaki, Apfel, Ayran, Spagetti, Soße zu Geflügel, Hähnchenschenkel, Landbrot. Dinner: Spagetti Pesto Alla Genieße. more...
2723 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 7/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dimidrol's own diet   gaining 26.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dimidrol's weight history


dimidrol's Recent Activity

dimidrol's Own Activity

No recent activity.

dimidrol's Buddies

No recent activity.

Other Member Diet Recent Activity

Bonnybelle commented on Phil's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
gennyduffy recorded a Weigh In at 174.0 lb.
Dominic Hammond recorded a Weigh In at 189.4 lb.
Vk6 recorded a Weigh In at 160.5 lb.
paolafatina77 and Hamdi Elmi are now buddies.
Darkside101 recorded a Weigh In at 266.0 lb.
prallis76 recorded a Weigh In at 191.4 lb.