dimidrol's Journal, 08 August 2011

Проглот, хули...
195.8 lb Lost so far: 0.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:
2326 kcal Fat: 48.43g | Prot: 97.67g | Carb: 381.44g.   Breakfast: iso grapefruit zitrone, Zwetschgen, Aprikosen, Pflaumen. Lunch: Kaki, Apfel, Ayran, Spagetti, Soße zu Geflügel, Hähnchenschenkel, Landbrot. Dinner: Spagetti Pesto Alla Genieße. more...
2723 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 7/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dimidrol's own diet   gaining 26.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dimidrol's weight history


dimidrol's Recent Activity

dimidrol's Own Activity

No recent activity.

dimidrol's Buddies

No recent activity.

Other Member Diet Recent Activity

vegan runner commented on amranhussain's Weigh In.
Steven Lloyd commented on ChicaLean's Journal Entry.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.
Deep-Indigo recorded a Journal Entry.
mr wmcbeath updated their Food Diary.