Weigh In record (no journal entry) for 21 August 2015
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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3638 kcal
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Activities & Exercise:
Backpacking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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fregen's weight history
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