Weigh In record (no journal entry) for 11 September 2009
Diet Calendar Entries for 11 September 2009:
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1317 kcal
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Fat: 18.33g | Prot: 76.67g | Carb: 229.10g.
Breakfast: coffee, apple, sugar free french vanallia coffee mate. Lunch: bryers yogurt, Salad dressing, chicken breast, Large salad with veggies. Dinner: weight watchers yogurt, weight control oatmeal. Snacks/Other: blue bunny sugar free ice cream, coffee, sugar free tootsie, apple, apple butter. more...
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1953 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 7 hours and 25 minutes, Resting - 5 hours and 40 minutes, Desk Work - 8 hours. more...
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