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Waaaaay over RDI; extremely stressful day with tragic sudden death of talented young employee.
Diet Calendar Entries for 07 August 2011:
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1117 kcal
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Fat: 16.55g | Prot: 64.65g | Carb: 200.80g.
Breakfast: orange, skim milk, All-Bran Extra Fiber. Lunch: chicken, greens, vegetable soup, white rice. Dinner: white rice, vegetable soup, tomato, peas & carrots. Snacks/Other: skim milk, Kellogg's bran fiber plus. more...
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1854 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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