SusanCan2020's Journal, 18 August 2015

Four months until xmas. I would love to have 30-40 lbs gone by then. You see relatives you havent seen since the last xmas dinner. Baby steps again; going to start making small changes every so many days. This week it will be drinking MORE water, at least six glasses of water a day, working up to eight or more. Next week will be......

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You CAN do it!  
19 Aug 15 by member: Suzi161

     
 

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