Weigh In record (no journal entry) for 18 August 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2015:
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787 kcal
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Fat: 63.79g | Prot: 45.34g | Carb: 5.93g.
Breakfast: Kerrygold Pure Irish Butter, Coffee, Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Fried Egg, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Scrambled Egg (Whole, Cooked), Butter. Snacks/Other: Green Tea. more...
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gaining 0.5 lb a week
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