Weigh In record (no journal entry) for 18 August 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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1838 kcal
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Fat: 106.84g | Prot: 69.50g | Carb: 147.14g.
Breakfast: Silva Sausage Mexican Style Chorizo, Fried Egg, Carlita Flour Tortillas (44g). Lunch: Green Hot Chili Peppers, Onions, Tomatoes, French's Classic Yellow Mustard, Premier Bakers Institutional Hot Dog Bun, Hebrew National Beef Franks. Dinner: Kerrygold Dubliner Irish Cheese, Onions, Nathan's Famous Beef Franks, Premier Bakers Institutional Hot Dog Bun. Snacks/Other: Trader Joe's Super Premium French Vanilla Ice Cream. more...
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gaining 0.7 lb a week
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