learning coach's Journal, 18 August 2015

Finally!! Broken out of 180's !!

177.5 lb Lost so far: 21.5 lb. Still to go: 32.5 lb. Diet followed 100%.

losing 0.5 lb a week

Comments

WOOOOT! Great job!

18 Aug 15 by member: dialla3201

Congrats! I just broke out of the 190s! Keep it up!!! :)

18 Aug 15 by member: chubbard9

Congrats!

18 Aug 15 by member: HCB


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learning coach's weight history