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I'm slacking in the activity department. The weather is letting me down big time. Lots of rain. Hard to go out for a walk or a bike ride when it's constantly raining. I'm worried about getting big enough deficits for a loss this week. Even if I don't, I guess it's not the end of the world is it?
Next week I will be able to go back to the gym in the mornings after taking the kiddos to school. It will be different having some alone time again. I'm looking forward to it. I am an introvert by nature and I highly value my alone time. Not sure where a job fits into that schematic but we will see lol.
So that about sums it up. Feeling overwhelmed and a tad guilty.
Hope everyone is having a good week!
Diet Calendar Entries for 18 August 2015:
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1341 kcal
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Fat: 43.08g | Prot: 72.14g | Carb: 100.26g.
Breakfast: Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns, Ham (Center Slice, Country-Style, Lean Only, Cured), Coffee-Mate Original Powder Creamer. Lunch: Sargento Reduced Fat Colby-Jack Cheese Slices, Great Value Wheat Sandwich Bread, Oscar Mayer Light Beef Bologna Cold Cuts, Hellmann's Light Mayonnaise, Dannon Light & Fit Greek - Strawberry. Dinner: Kraft Velveeta Cheesy Casseroles - Chicken Pot Pie. more...
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 Comments
You are doing great - sometimes we just do the best we can and there is no guilt in that!
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you're doing great so just keep going! how old are your kids? do you work? i'm trying to figure out how to fit a job into things.....
18 Aug 15 by member: Tulipgirl6
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There are plenty of things you can do inside to get your exercise in. If you like walking, you can do laps all over the house, march in place, dance to some good beats, put some exercise or dance videos on, lift small weights, and/or do exercises, etc. Just put your will power to work for you! You can do this!
18 Aug 15 by member: kattay
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We're having some damp, chilly weather here, so the outdoor activities have been lacking for me too. It will probably warm back up though so we should enjoy the cooler temps. I enjoy my alone time too, and getting exercise in while you have alone time is a great way to spend it! You are doing amazing, so don't get down on yourself for a little less activity this week. :)
18 Aug 15 by member: mars2kids
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Don't feel guilty, you're doing great. You'll get back to your workout routine soon enough. You can always do squats and planks to fill in when it's raining.
18 Aug 15 by member: CatHerder
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