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90.4 KG today... expecting to be low 70's high 60's for Xmas
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199.3 lb
Lost so far: 0 lb.
Still to go: 67.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2011:
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1655 kcal
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Fat: 124.16g | Prot: 105.48g | Carb: 31.17g.
Breakfast: coffee, heavy cream, cheddar. Lunch: greek vinaigrette, cucumber, tomato, red pepper, iceberg lettuce, chicken thighs, cheddar, ham, green string beans. Dinner: tomato, chicken thigh, butter, cream cheese, frozen spinach, chicken thigh. Snacks/Other: egg. more...
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