phgeek's Journal, 17 August 2015

Weigh In record (no journal entry) for 17 August 2015

Diet Calendar Entries for 17 August 2015:
1109 kcal Fat: 21.44g | Prot: 104.89g | Carb: 128.18g.   Breakfast: Sun-Maid Natural California Raisins, ShopRite Quick Oats. Lunch: Tomatoes, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Skinless Chicken Breast. Snacks/Other: Tomatoes. more...
2923 kcal Activities & Exercise: Resting - 6 hours, Tennis - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...

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