Weigh In record (no journal entry) for 17 August 2015
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186.1 lb
Lost so far: 37.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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565 kcal
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Fat: 26.77g | Prot: 18.93g | Carb: 70.28g.
Breakfast: Whole Wheat Bread, Bananas, Green Tea, Kroger Natural Crunchy Peanut Butter. Snacks/Other: Peach. more...
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gaining 2.0 lb a week
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mikemonte2's weight history
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